WELCOME FITSISTERS!

Fitsistership has been a global refuge for women mentally, physically and spiritually. We've shared trials, struggles and losses through our journeys that have made us stronger, our bonds unbreakable and prayers unstoppable. Nothing is more beautiful than a group of women of all walks of life uniting to be better, together.

We are so proud of you and thank you for taking this next step in your journey!

6-WEEK CHALLENGE

The duration of the challenge will be 6 weeks long. The challenge's goal will be to lose 20 lbs in 6 weeks. Challengers must workout at least 5 times a week. Challengers are required to submit an initial before and after photo - Beginning and ending of the challenge. Weekly weigh-in videos by noon every Monday, and final weigh-out videos at the end of the challenge.

(Note: Photos will be posted on FitSistership social media platforms)

CHECK-INS

Post a video clip, photo, or screenshot of your Physical activity of your workout on your Instagram story; tagging your FitSistership Main page for accountability and repost. 

WEIGH-INS

You must weigh in every Monday before noon (your local time). Those who will be unavailable to make the weigh-in will have the option to weigh in the night before midnight. All weigh-ins’ and outs are VIDEO ONLY. (Photos for weigh-in and weigh-out are not acceptable).

Elite Program does not need to weigh in.

WORKOUTS

You will need to workout at least 5 times a week with 2 mandatory rest days (for recovery purposes) within the 6-week challenge. Workouts must be a maximum of 45 minutes to 1 hour. Physical workouts can include but are not limited to: Cardio, Weights, Yoga, Hiking, Dance, Aerobic Exercises, Contortions, Cycling, Swimming, Boxing, Any Sport, etc.

MEAL PLAN OPTION

A structured and simple meal plan will be shared with Challengers, prior to challenge to help guide Regions with nutrition.  

FABRICATION

There will be no fabrication or selling of any FitSistership products allowed unless manufactured and sold by the program/owner. No soliciting or selling products. Disciplinary actions will be taken. Fitsistership trademark design requires approval by President.

CONTACT/SOCIAL MEDIA

Email: fitsistership@gmail.com

Instagram: fit_sistership

Facebook Group: Fitsistership

Youtube: Fitsistership

Our business hours are from 8am to 5pm PST. Coach’s hours may vary based on their availability, appointments, and time zones. For any questions, comments, or concerns; Please contact us through email, and a member of the Management Team will get to you as soon as possible. Please allow up to 24-48 hours for a response.